I did not have high hopes for this little snack that I decided to try. I got the idea on a blog and decided to add fresh peaches to livin it up a bit. Rice cakes, almond butter and peaches at first did not sound appealing but boy was I wrong this is delicious!!!!!
Saturday, June 30, 2012
snackity snack
Here are some snacks that I will fill my belly with instead of the sugary,sweet,carby deliciousness that I love :)
Chobani Greek yogurt with fresh blueberries
Medium Honey Crisp aplle with almond butter
Air popped popcorn
Unsalted rice cake with almond butter
Edamame
Hardboiled eggs
Grapefruits
Special K bars
Bell Peppers and Hummus
What are some of your favorite low cal snacks????
Chobani Greek yogurt with fresh blueberries
Medium Honey Crisp aplle with almond butter
Air popped popcorn
Unsalted rice cake with almond butter
Edamame
Hardboiled eggs
Grapefruits
Special K bars
Bell Peppers and Hummus
What are some of your favorite low cal snacks????
Wednesday, June 27, 2012
Gotta get back on the wagon
About 2 months ago I came to the realization (for the 2nd time) that I was not happy with my body. I had packed on and not lost any of my baby weight from my baby who is not so much a baby anymore. I decided I was done not feeling happy in my skin and I was going to change it. I signed up with a local gym and have been sticking to my workouts for some time now yet here I sit not seeing any real difference and feeling like I am at a stand still with my weight loss.
I hate to admit this publicly but here it goes........I have NO willpower!!! I mean none. If i have any sort of sweets in my house I will find them and eat them.
I thought just working out woud be enough but I am realizing now I need to have a SERIOUS life style change and to start it needs to be dramatic! The past few days I have me with a game plan I REALLY hope I can stick to.
I have planned out my menu for the week by meal (inclding snacks) to the T and my goal this week is to stick by it. Not cheat...not even once.
I am going to the grocery store on Saturday and I a going to do it this time.
I am sick of letting my own issues get in the way of losing weight and having the body I desire.
Here it goes, im back on the wagon of finding the balance between my love of food and my desire to feel comfortable in my own skin.
Wish me luck!!!
I hate to admit this publicly but here it goes........I have NO willpower!!! I mean none. If i have any sort of sweets in my house I will find them and eat them.
I thought just working out woud be enough but I am realizing now I need to have a SERIOUS life style change and to start it needs to be dramatic! The past few days I have me with a game plan I REALLY hope I can stick to.
I have planned out my menu for the week by meal (inclding snacks) to the T and my goal this week is to stick by it. Not cheat...not even once.
I am going to the grocery store on Saturday and I a going to do it this time.
I am sick of letting my own issues get in the way of losing weight and having the body I desire.
Here it goes, im back on the wagon of finding the balance between my love of food and my desire to feel comfortable in my own skin.
Wish me luck!!!
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